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A 2-hour masterclass including a short theory intro, practical session and a Q&A. Learn 3 golden rules for keeping your back tension-free. Experience gentle somatic movement techniques and start listening to the cues your body is giving you to catch the earliest signs of your back starting to complain.
A 2-hour masterclass including a short theory intro, practical session and a Q&A. Learn 3 golden rules for keeping your back tension-free. Experience gentle somatic movement techniques and start listening to the cues your body is giving you to catch the earliest signs of your back starting to complain.