Somatic techniques
for anxiety & chronic stress

My mission is to create a safe space for you to get in touch with your body and emotions and regulate your nervous system.
So that you can deal with whatever life throws at you and become more resilient to the stresses of everyday life.
I don't instruct: I guide and encourage you to be more gentle toward yourself.
I accompany you on your self-healing journey.

Weronika Chaberko teaching yoga on the beach in Barcelona

Hi, I’m Weronika Chaberko

I’m a Somatic teacher and therapist.
During my self-healing journey, I moved from fixating on contortionist poses to gentleness and self-kindness. The chronic ‘‘yoga bum’’ pain from overstretching in my 30s and the anxiety I suffered from in my 20s were the best lessons in nurturing resilience.
After 15 years of teaching and studying various body-mind techniques, I developed my own, multi-disciplinary therapeutic approach to dealing with anxiety, chronic pain, and other symptoms of chronic stress and nervous system dysregulation.
I will never tell you to ‘‘just relax’’ or give you a magic trick to get rid of the lower back pain. Healing needs time and certain conditions. I’ve witnessed dozens of times how fulfilling their authentic needs turned the lives of my students around. I have no doubt you could experience it, too.

READ ON to check out my credentials and full story.

What do I do?

Online Somatic Support
for Women with Anxiety

Online Masterclasses
on Nervous System Regulation

Accessible Tools
for Anxiety and Stress

Deep Nourishment Retreats
(L’Amettla de Mar, Catalonia)

Somatic Yoga & Breathwork
Online Classes

Weronika gives gentle Thai massage to a woman

Therapeutic Thai Massage (Tortosa/retreats)

  • “Weronika has always left me feeling like I have listened to and honoured my body.”

    Esme Green

  • “1:1 sessions with Weronika, alongside improving my pain, have also provided tools that are specific to my needs. I got to know my pain, and by accepting /facing it, it became less frightening/overwhelming.”

    Katharine Mooney

  • “Weronika's teachings helped me to reconnect with my body, regain my identity and the contact with reality.”

    Anna Pabisz

  • “Weronika's online classes during the various lockdowns of the Covid19 pandemic have been a lifesaver!”

    Giulia Carabelli

Are you tired of pain? Would you like to calm down your worried mind?
Would you like to become more resilient to whatever life throws at you?

I invite you to my weekly Newsletter with Kindness