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4 live sessions covering everything that feet need to be healthy, free and mobile. It includes somatics, fascia work, self-massage and applied principles of gravity-levity forces. All that to re-map the feet back into the brain, reduce pain and numbness and bring more ease of movement.
4 live sessions covering everything that feet need to be healthy, free and mobile. It includes somatics, fascia work, self-massage and applied principles of gravity-levity forces. All that to re-map the feet back into the brain, reduce pain and numbness and bring more ease of movement.